How We Can Work Together

I offer both in-person sessions in Louisville, Colorado and telehealth sessions so you can choose what works best for your schedule and comfort. My services are focused on individual therapy and couples counseling, with sessions designed to meet you where you are and support the goals that matter most to you.

Individual Therapy

Personalized support to help you navigate anxiety, depression, life transitions, and stress. Together, we’ll explore patterns, build effective coping strategies, and develop tools that support lasting change, clarity, and a greater sense of balance in your daily life.

Couples Therapy

Support for couples looking to improve communication, rebuild trust, and deepen emotional connection. Sessions focus on practical skills, understanding relationship dynamics, and working through conflict in ways that strengthen your relationship over time.

Parent Coaching

Parenting can feel overwhelming, especially when your child is experiencing behavioral or emotional challenges. These structured, solution-focused sessions provide practical tools, guidance, and collaborative problem-solving to help you feel more confident and supported at home.

Walk & Talk Therapy

A refreshing alternative to traditional therapy, Walk & Talk sessions combine meaningful conversation with gentle movement outdoors. We meet in a natural setting and walk side-by-side, creating a relaxed environment that can help you feel more at ease, open, and grounded.

Intensive Therapy Sessions

Extended sessions designed for individuals or parents seeking more focused, in-depth support. These sessions allow us to dive deeper into specific concerns, build targeted strategies, and create meaningful progress in a shorter period of time.

School & IEP & 504 Consultation

Navigating school systems can feel complex and overwhelming. This service offers collaborative support to help you understand your child’s needs, advocate effectively, and feel more confident in meetings, planning, and communication with school teams.

Clinical Supervision & Consultation


I offer individualized supervision for counselors, therapists, and mental health professionals working with children and teens. Together, we focus on:

  • Case conceptualization

  • Evidence-based approaches for youth

  • Trauma-informed care

  • Ethical decision-making

Supervision is collaborative and practical, designed to help you grow your confidence and skills in supporting young clients and their families.

Parent Support & Coaching Groups

Occasionally, I host parent support groups for families raising children with ASD or ADHD. These sessions offer:

  • Practical strategies for daily challenges

  • Emotional support

  • Connection with other parents navigating similar experiences

Groups are primarily in-person at my Louisville office, with occasional online sessions for added convenience.

Teen & Preteen Groups – Social Skills & Emotional Resilience

I occasionally offer small, interactive groups for preteens and teens with ASD/ADHD to practice:

  • Social skills

  • Coping strategies

  • Teamwork and collaboration

Groups are primarily in-person at my Louisville office, with optional online sessions for families who cannot attend on-site. These low-pressure, optional groups help teens build confidence, connection, and emotional resilience in a supportive environment.

Insurance

I currently accept the following insurance providers: Kaiser, UnitedHealthcare (UHC | UBH), Aetna, Cigna

Private Pay Rates

Individual Therapy – $175 per session (55–60 minutes)
Couples Therapy – $200 per session (55–60 minutes)
Extended Individual Session – $300 per session (90 minutes)
Extended Couples Session – $325 per session (90 minutes)

Out-of-Network Clients

For those with insurance I am not contracted with, I can provide a superbill upon request, which you may submit to your insurance company for potential out-of-network reimbursement.